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PREWORKOUT ENERGY BOWL

| I knew that I was going to have a hard training session in the gym yesterday so decided to up the carbohydrates and nutrients I put in my smoothie to see how I got on. This green little beauty contains:

1/4 cucumber

1 celery stick

3 florets of broccoli

1/2 unwaxed organic lemon

1/2 apple

1 kiwi

1/4 gluten free oats

1/2 tbsp maca

2tbsp pea protein powder

1tbsp flaxseed

1/2 avocado

  1. Blend blend blend!

Result, a great gym session :)

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