PREWORKOUT ENERGY BOWL
| I knew that I was going to have a hard training session in the gym yesterday so decided to up the carbohydrates and nutrients I put in my smoothie to see how I got on. This green little beauty contains:
1/4 cucumber
1 celery stick
3 florets of broccoli
1/2 unwaxed organic lemon
1/2 apple
1 kiwi
1/4 gluten free oats
1/2 tbsp maca
2tbsp pea protein powder
1tbsp flaxseed
1/2 avocado
Blend blend blend!
Result, a great gym session :)
