For many reasons, food intolerances and allergies are becoming more and more common in our society with unpleasant symptoms such as bloating, gas, cramps, burping and pain and having to adapt your own or your family’s diet because of it can be very daunting.
I have both personal and professional experience from this and can help guide you towards healthy yet tasty alternatives to common allergens such as gluten, dairy, egg, nuts, seeds, soya and tomatoes.
During consultation and if appropriate, food intolerance testing or other functional medicine lab tests may be considered to investigate root causes of your health issues.
“The food you eat can either be the safest & most powerful form of medicine…or the slowest form of poison.”
~ Dr. Ann Wigmore