Digestive Wellness

With over 70% of the immune system residing in the gut, it is vital that the digestive system functions optimally.  Nutritional therapy can be helpful in the management of inflammatory conditions such as Crohn's and Ulcerative Colitis as well as IBS and other digestive issues.

Weight Management

Nutritional Therapy can be a powerful tool in weight management in particular if in conjunction with various lifestyle changes.

Female Health

Nutritional therapy can play a major role in supporting women throughout their lifecycle as well as helping manage various female conditions from PCOS, to endometriosis and PMS. 

Food Intolerances

For many reasons, food intolerances and allergies are becoming more and more common in our society and having to adapt your own or your family’s diet because of it can be very daunting.

Stress Management

Stress in small doses can be positive as it helps us to be alert and prepared, however, if the stress turns chronic, the body can become tense, overwhelmed and fatigued.  Nutritional therapy can play a major role in improving energy and dealing with various stressors in life.

Autoimmune Conditions

Nutritional therapy has been found to be very helpful in the management of autoimmune conditions such as rheumatoid arthritis, coeliac disease, lupus and schleroderma as well as Hashimoto's which can all cause serious health issues.    

Corporate Work

Find out how simple, achievable and practical nutritional therapy measures can help optimise performance and wellbeing of your workforce. 

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