Blog

NUTRIENT SHOT

When winter is taking hold, why not ensure you get a daily shot of immune boosting nutrients?

This is my lemon, ginger, turmeric and cayenne pepper shot. Full of anti-bacterial, anti-inflammatory and warming nutrients.

LEMON GINGER TURMERIC SHOT

Per shot

1/2-1 Organic unwaxed lemon

1/2-1inch Ginger

1/2inch Turmeric

Pinch Cayenne pepper

Dash Apple cider vinegar (optional)

  1. Juice lemons, ginger and turmeric (be careful with the turmeric as it will colour everything!).

  2. When done, add in a dash of cayenne pepper and apple cider vinegar if you chose to include it.

  • NB. If you do not have a juicer you can make this in a blender and just add some water. It’s strong, sharp and delicious, a perfect way to start the day.

  • It keeps in the fridge for up to 3 days.

  • To make it easier you can make a larger batch, freeze it into ice cubes, take 2-3 cubes out at night to defrost and drink first thing in the morning.

Featured Posts
Archive
Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon

Tel: +44 7949 081 659

  • White Twitter Icon
  • White Instagram Icon

© 2023 by Tess Ström